Physiotherapist Dan Jones Answers Your Questions on Knee Pain

Physiotherapist Dan Jones Answers Your Questions on Knee Pain
Issue: 7

Answering Your Questions on Knee Pain

Q. At the start of this season I had been training really hard for my rugby team and thought I was in great shape. Now, a few games into the season, I've developed a pain on the inside of my right knee. It seems to get worse towards the end of a match or at the end of a training session. Is there something I could do to avoid the pain, or do I need to rest?" Gareth, Cyncoed.

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Physiotherapist Dan Answering Your Questions November - PDF

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